Start with Reflection

Being a parent is no easy task. It often brings to the surface the patterns and behaviors we inherited from our own upbringing. This may not always be in line with our values or the kind of parent we aspire to be. It's a journey that calls for self-reflection, growth, and healing. Conscious parenting is about recognizing and addressing these patterns, embracing the cracks and vulnerabilities within ourselves, and actively working towards generational healing.

Parenting acts as a mirror, reflecting the areas in our lives where we still carry unresolved wounds or unhealed aspects of ourselves. It's an invitation to explore those cracks and embrace them as opportunities for growth and transformation. As Rumi beautifully expressed, it is through these very cracks that the light enters our lives, illuminating our path towards becoming more conscious, compassionate, and empowered parents.











Conscious parenting is a mindful and intentional approach that seeks to break the cycle of generational patterns and create a nurturing environment for our children. It involves self-awareness, self-care, and a commitment to healing and personal growth. By addressing our own wounds and actively working towards generational healing, we can provide our children with a solid foundation of love, understanding, and resilience. It's a journey of self-discovery and transformation that allows us to create a more harmonious and connected family dynamic, fostering emotional well-being and nurturing the potential of each family member.
    

Interested? SCROLL ON!

Conscious Parenting

• Heal Our Kids • Heal Our Future

The wound is the place where the light enters you.

-Rumi

"Parenting is about guiding the next generation,
 it is also an opportunity for our own spiritual transformation."

— Dr. SHEFALI Tsabary

Together, we'll embark on a transformative journey to unleash your true potential and pave a new path forward. Experience true liberation by breaking free from toxic patterns and situations. It's essential to escape the confines of familiarity when you find yourself trapped, as gaining perspective becomes challenging. Detoxing from negativity necessitates compassionate support and the presence of someone who truly comprehends your pain.

I understand the healing journey and the transformative steps needed to embrace the life you were meant to live. Embarking on this path alone can be arduous, but rest assured, I am here to accompany you every step of the way. Together, we can unlock your boundless potential and create the future you deserve.

Just like me, you may have underestimated your own power. But fear not, I've got your back.

Your Child Needs Your Zing!

Discover the hidden strength within you.

"Niki helped change my life. I simply wouldn't be where I am if not for her. Once I understood that my constant pleaser was a default from my childhood, I  was able to use the new tools that she gave me to change my life, and my family's forever."

Christy

healed her mother wounds:

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Joshua

Made six figures:

NEXT →

Ways to Work Together

Working with me one on one to get clear on what you want, establish what you don't want,  break old habits, create healthy boundaries and live a joyful life.

COACHING

Working at your own pace with support and guidance. Get back in touch with your dreams and goals.  *Stay tuned for upcoming online courses and communities.*

COURSES

Join our community newsletter.  Each week receive an email with topics such as conscious parenting, emotional intelligence, easy techniques to support you and your family and much more...

community

COnfidence, CLARITY, COurage, compaSSION. CONFIDENCE, CLARITY, COURAGE, COMPASSION. CONFIDENCE, CLARITY, COURAGE, COMPASSION

Coaching

Through personalized One-on-One Coaching, you will receive unwavering support on your journey to cultivating essential qualities in parenting: compassion, courage, clarity, and confidence. With a safe and nurturing environment, you will discover the freedom to embrace acceptance, heal from past wounds, and release what no longer serves you. Bid farewell to the burden of unrealistic expectations as you reclaim ownership of your desires, paving the way for the fulfilling life you have always yearned for. Together, we will create a transformative space where your parenting journey can thrive.

We're a Good Fit If: 

~You are holding onto pain from your past.
~From the outside, you seem to have it all together but on the inside, you're struggling. 
~You are constantly comparing and judging yourself.
~You feel like you are constantly giving energy out without getting much back. You feel depleted, exhausted and resentful.
~You're haunted by your past and terrified you will repeat the same mistakes 
~You struggle to meet the (very) high expectations you have for yourself as a parent
~You want to create connection, peace and cooperation within your family 

I'm Ready!

Are you ready to break
 through and break free?

Generational Healing

Epigenetics refers to the study of changes in gene expression that occur without changes to the underlying DNA sequence. These changes can be caused by a variety of factors, including environmental exposures, diet, and stress.
Epigenetics may play a role in the transmission of generational trauma. Research has shown that traumatic experiences can lead to changes in gene expression that may increase the risk of mental health issues and other problems in individuals exposed to the trauma.
These changes may also be passed down to future generations through mechanisms such as changes in the way that genes are methylated (a process that can turn genes off or on).
We can be the change and clear the pathway for our children.


If trauma can be passed down through generations...

Then so can healing...

Course

Vital Roots is a transformative 6-week experience designed exclusively for parents seeking to create a deep and lasting impact on their children's lives.

Discover the essence of conscious parenting as we explore the profound connection between the present and our ancestral past. Uncover the power of generational healing to break free from old patterns, allowing your family to embrace a more harmonious and emotionally empowered future.

Throughout this course, you'll gain practical tools and expert guidance to build strong emotional foundations for your children. Learn effective communication techniques, nurture empathy, and empower resilience, guiding your family toward a healthier and more connected way of living.

Together, let's plant the "Vital Roots" that will shape your family's legacy for generations to come. Embark on this empowering journey and witness the profound impact it will have on your children's emotional well-being and the future of your family.

Join Waitlist Here

Strong roots empower resilient growth, shaping the future with love and wisdom.

Vital Roots:
Nurturing Conscious Parenting,
Cultivating Resilient Futures

80%

of child's success in school can be attributed to their EQ

36%

higher risk of  anxiety and depression if parents experienced childhood trauma

60%

Of American adults have, as children, experienced trauma

8 out of 10

children who receive social-emotional learning programs,  show improved academic performance and classroom behavior.

"Niki is a genuine treasure!" 



I’ve been blessed to experience her strength and expertise first-hand as a friend, teacher, coach and mother ~ her unique genius truly is bringing her refined skills of compassionate listening & problem-solving to activate your authentic growth and well-being. You want this love warrior in your life!



Gillian R.


Gillian

Yes, It Really Works!

"Niki will support you in making the necessary changes to live the life of your dreams." 

Niki is an amazing example of health and vitality. Her positive energy and understanding nature create an environment that feels safe to be honest about who are and who you want to become. She will support you in making the necessary changes to live the life of your dreams. Niki is intelligent and intuitive. She has a ton of life experience: wading through challenging times and using them to become a better person. She understands what it truly means to be healthy and well. Trust me, you want her on your team!

Lauren

"Niki is a truly intuitive supportive mentor & knew exactly what We needed week to week."

I have had huge breakthroughs during my 12 week course with Niki! It has changed my whole mindset and I have a huge amount of self-confidence now. Niki instantly developed connection and rapport with us, and I felt comfortable with her straight away. Niki is a truly intuitive supportive mentor and knew exactly what I needed week to week. I shared some very vulnerable feelings and emotions but I never felt judged, on the contrary, I was made to feel like my feelings were valid and I embraced them to be able to push through them. 
Emotionally and spiritually I have been transformed and am living in a much more peaceful happy state. I would gladly recommend Niki as a transformational coach and mentor to anyone wanting to improve any and all areas of their life. 

Kuini