Empowering Teens with Emotional Intelligence, Resilience, and the Tools to Master Their Anxiety
A comprehensive online program for teens, ages 13 and up. Empower teens with essential tools for resilience and anxiety management in this transformative 6-week program. Through mindfulness practice, self-reflection, and actionable strategies, your teen will develop inner strength, emotional intelligence, and the ability to navigate challenges with confidence.
Mindful Mavericks
Say goodbye to stress & hello to a resilient, empowered future.
Equipping them with emotional intelligence and resilience training empowers them to navigate these challenges with strength, helps them to understand their emotions, build healthy coping strategies, and bounce back from setbacks, fostering their well-being and empowering their journey towards a thriving future. Emotional intelligence is a superpower that allows teens to understand themselves and others, navigate life's challenges with grace, and create deeper connections that last a lifetime.
Teens often grapple with stress and anxiety,
which can lead to depression and other emotional challenges...
EQ and resilience training offers tEENS a lifeline.
Real Talk:
Sign Up Here!
Can You Relate?
Your teen may be interested in developing healthier and more meaningful relationships with peers, family members, and others, learning effective communication, empathy, and conflict resolution skills.
There's This...
Your teen may be facing specific challenges such as stress, anxiety, low self-esteem, academic pressure, or difficulties in relationships, and they seek guidance and tools to effectively navigate these challenges.
Or Maybe THIS...
They may recognize the importance of resilience and want to develop strategies to bounce back from setbacks, overcome obstacles, and thrive in the face of adversity.
And This...
I used to be a teen full of anxiety. I self sabotaged, people-pleased and felt constantly overwhelmed .
That's one reason I'm so passionate about arming our teens with resiliency skills.
Let's give our teens the tools they need to be successful, now and in their future.
These tools will enable them to navigate the complexities of adolescence, build healthy coping mechanisms, and thrive academically, socially, and emotionally.
Investing in these skills empowers teens to become resilient, emotionally intelligent individuals who can face life's challenges with strength and thrive in an ever-changing world.
i can help because i've been there...
Equipping Teens for a confident and Thriving FuturE.
Here's What You Want for your Tween/Teen...
to develop skills in setting and pursuing goals, staying motivated, and overcoming obstacles.
to cultivate resilience, to bounce back from challenges, setbacks, and adversity.
practical life skills such as time management, organization, decision-making, and problem-solving abilities.
practical strategies for managing stress, anxiety, and pressure.
gaining a deeper understanding of their values, interests, strengths, and passions, and developing a stronger sense of identity.
to enhance their interpersonal skills, communication abilities, and empathy.
feel empowered to take charge of their lives,set firm boundaries, make positive choices, and actively shape their own future.
to develop stronger self-confidence
“Honestly, this program changed our lives forever. I am confident in knowing I can help my child AND the bonus is I now deal with my own anxiety in a better way.”
- Sophie
Improved Self Confidence
How Does
This Sound?
Enhanced Emotional Well-Being
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the results your Teen wants:
Cultivated Resilience
03
Improved Interpersonal, Communication & Empathy Skills.
04
Goal- Creating, Motivation and Boundary Setting Skills.
05
"Niki is a genuine treasure!"
I’ve been blessed to experience her strength and expertise first-hand as a friend, teacher, coach and mother ~ her unique genius truly is bringing her refined skills of compassionate listening & problem-solving to activate your authentic growth and well-being. You want this love warrior in your life!
Gillian R.
Gillian
Yes, It Really Works!
"Niki will support you in making the necessary changes to live the life of your dreams."
Niki is an amazing example of health and vitality. Her positive energy and understanding nature create an environment that feels safe to be honest about who are and who you want to become. She will support you in making the necessary changes to live the life of your dreams. Niki is intelligent and intuitive. She has a ton of life experience: wading through challenging times and using them to become a better person. She understands what it truly means to be healthy and well. Trust me, you want her on your team!
Lauren
"Niki is a truly intuitive supportive mentor & knew exactly what We needed week to week."
I have had huge breakthroughs during my 12 week course with Niki! It has changed my whole mindset and I have a huge amount of self-confidence now. Niki instantly developed connection and rapport with us, and I felt comfortable with her straight away. Niki is a truly intuitive supportive mentor and knew exactly what I needed week to week. I shared some very vulnerable feelings and emotions but I never felt judged, on the contrary, I was made to feel like my feelings were valid and I embraced them to be able to push through them.
Emotionally and spiritually I have been transformed and am living in a much more peaceful happy state. I would gladly recommend Niki as a transformational coach and mentor to anyone wanting to improve any and all areas of their life.
Kuini
"The difference in my son's mental health is significant. Before working with Niki he was depressed, lost and not wanting to go to school. Through various different methods, Niki has provided him with a practical set of tools to reinforce positive thinking. He is now back at school; and engaging with me and friends. He talks positively and feels a lot better. I honestly had no idea what to do and how to cope with my teenager's moods. Niki is fabulous and has been life changing for our family. I highly recommend her service!"
Luna Got Her Son Back
In this eight week course, I will provide you and your teen with strategies, tools and easy to apply information to help you empower your teen and strengthen your connection as a family.
Then Join Today!
Is That a Yes?
